Suggested use
Men: As a dietary supplement, take 3 capsules daily on an empty stomach 30-60 minutes before bedtime or as directed by your healthcare professional.
Women: As a dietary supplement, take 2 capsules daily on an empty stomach 30-60 minutes before bedtime or as directed by your healthcare professional.
For best results, avoid taking with dairy or other calcium-containing foods or supplements.
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Nutricost
Performance, ZMA, 180 Capsules
3 450 ₽