WARNING- CHOKING HAZARD- Contains small parts, not suitable for children under 3 years
Recommended for ages- 8 years and above
Affirmation and yoga cards - the 15 affirmation cards and 10 yoga cards are designed to promote positive thinking and introduce the basics of yoga, helping children to improve their physical health and mental clarity
Product dimenisons - 12" L x 10" W x 2" H
Product weight - 2.25 lbs
Artistic expression - the 8 colored pencils and calming color postcards provide a creative outlet for children, aiding in relaxation and the development of mindfulness
Sensory activities - the bubble pop wristband and scavenger hunt cards introduce interactive sensory activities that encourage children to explore their environment in a calming and focused way
Interactive emotion wheel and mindful music - the emotion wheel helps children to identify and express their feelings, promoting emotional intelligence
Breathing techniques - the two included breathing cards teach children effective deep-breathing techniques, equipping them with a powerful tool for managing stress and anxiety
Additionally, the spotify playlist features mindful music, which can be used to enhance relaxation and mindfulness exercises, the unique combination of these tools provides a multi-sensory approach to mindfulness