Kodiak Cakes Power Cakes Protein Flapjack & Waffle Mix Dark Chocolate -- 18 oz

Kodiak Cakes Power Cakes Protein Flapjack & Waffle Mix Dark Chocolate Description Protein-Packed Crafted With 100% Whole Grains 14 g Protein Just Add Water Non GMO Kosher Like all of our flapjack and waffle mixes, our Dark Chocolate Power Cakes are constructed in the frontier tradition crafted with 100% whole gains, and feature the subtle flavor of semisweet chocolate chips plus 14 grams of protein.   • Crafted with 100% whole grains; a solid foundation for your next meal• 14 grams of protein per serving help keep you fuller for longer• Up to 18 grams of protein if you use milk, 21 grams if you add milk and eggs• Non-GMO ingredients with no preservatives• About 10 servings per box Directions Flapjack and Waffle Instructions   Flapjacks 1 Cup Kodiak Cakes Mix 3/4 Cup Water Stir until the batter is combined (do not overbeat). Pour 1/4 cup of batter onto a heated and greased pan or griddle. Cook on medium-high heat, or 375° F, until bubbles form on the top. Flip and continue to cook until gold brown.   Waffles 1 Cup Kodiak Cakes Mix 3/4 Cup Water 1 Tbsp Oil Prepare just like the flapjacks and add 1 Tbsp of oil. Pour the batter onto a heated and greased waffle iron and cook according to your waffle iron's cooking instructions.   For thicker flapjacks or waffles, simple add more mix or use less water. Free Of GMOs, preservatives. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Nutrition Facts Serving Size: 1/2 Cup (53 g) Servings per Container: About 10 Amount Per Serving% Daily Value Calories190 Total Fat4 g5%    Saturated Fat2 g10%    Trans Fat0 g Cholesterol5 mg2% Sodium280 mg12% Total Carbohydrate30 g11%    Dietary Fiber5 g18%    Total Sugars8 g      Includes 8g Added Sgars16% Protein14 g Vitamin D0 mcg9% Calcium114 mg8% Iron3 mg15% Potassium388 mg8% Calories per gram Fat 9 • Carbohydrate 4 • Protein 4 Other Ingredients: 100% whole grain wheat flour, protein blend (wheat protein isolate, whey protein concentrate, milk protein isolate), organic cane sugar, semisweet chocolate chips (sugar, chocolate liquor, cocoa butter, dextrose, soy lecithin), cocoa powder (processed with alkali), 100% whole grain oat flour, baking powder (sodium bicarbonate, mono-calcium phosphate), natural flavor and sea salt. Contains milk and wheat. Due to processing on shared equipment, contains trace amounts of egg, soy and tree nuts. The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.