Thorne Creatine, 30 Stick Packs, 0.18 oz (5.15 g) Each

• Lean Body Mass
• Muscle Endurance
• Cognitive Performance
• Dietary Supplement
• Brain/Nerves
• Sports Performance
• NSF^® Certified Sport
• Gluten Free

Pure creatine for enhanced muscle mass

Maximize your workout with Thorne's Creatine. A natural amino acid found in the muscles and brain, creatine has been extensively studied as a supplement to benefit athletic performance and cognitive function. 

One serving of Thorne's Creatine provides 5 g of 100% pure creatine monohydrate in a micronized form for superior water solubility. Creatine monohydrate helps maintain hydration within the cells, which supports protein metabolism during and after exercise. 

When mixed on its own or stacked with your favorite pre-workout, Thorne's Creatine promotes physical endurance during high-intensity exercise, amplifies strength output, and helps build lean body mass.

Mix 1 stick pack with at least 8 ounces of water, juice, or preferred beverage daily or as recommended by your health-care or performance professional. Can be used 30-90 minutes before or after exercise.