The Vitamin Shoppe Psyllium Husks – Plantago Ovata Fiber Supplement That Supports Regularity & Healthy Cholesterol, 840 mg per Serving - Gluten Free (100 Capsules) by The Vitamin Shoppe

Provides digestive supportPromotes regularitySuitable for everyday wellness seekersFree of gluten, dairy, soy, nuts, and salt Psyllium is a soluble fiber derived from the seed husks of the Plantago ovata plant, otherwise known as ispaghula. Commonly used as a gentle bulk-forming laxative, psyllium supports healthy digestion and regularity. To keep things running smoothly, take one The Vitamin Shoppe brand Psyllium Husks capsule up to two times per day with a tall glass of water. Frequently Asked Questions What is a bulk-forming laxative?Instead of being digested, bulk-forming laxatives absorb liquid and swell in the intestines to form soft and bulky stool that stimulates your bowels. About this item Psyllium Husks for Digestive Health & Regularity Speciality: Dairy Free , Gluten Free , Peanut Free , Salt Free , Soy Free , Tree Nut Free Directions: Take one (1) capsule up to twice daily with at least 8 oz. of water per capsule. Taking this product without enough liquid may cause choking. See warning. Warning: Psyllium Husks should be taken with at least a full glass of liquid. Taking Psyllium Husks without a full glass of liquid may cause choking. Do not use this product if you have difficulty swallowing. STORE IN A COOL, DRY PLACE. KEEP OUT OF REACH OF CHILDREN. 100 Servings See more product details