Eden Foods Органическая зелёная чечевица, 454 г, без ГМО, источник растительного белка

Product information Overview USA GrownNon GMO VerifiedGluten FreeKosher PareveOCIA Certified OrganicPure & PurifyingNorth American family organic Green Lentils cook much quicker than beans. Use with whole grain, in soup, stew, salad, dips. A very early cultivated crop. Vegetal protein, B vitamins, iron, magnesium, zinc, fiber, and antioxidants. Known and trusted farmers.  Specifications First available: 05/2011 Shipping weight: 1.1 lb Shipping weight The Shipping Weight includes the product, protective packaging material and the actual shipping box. In addition, the Shipping Weight may be adjusted for the Dimensional Weight (e.g. length, width & height) of a package. It is important to note that certain types of products (e.g. glass containers, liquids, fragile, refrigerated or ice packed) will often require protective packaging material. As such, these products will reflect a higher Shipping Weight compared to the unprotected product. Product code: EDN-02102 UPC: 024182021028 Package quantity: 16 oz Dimensions: 2.1 x 3.5 x 5.9 in , 1.1 lb Suggested use To PrepareWash - the lentils with cold water. Lentils do not need to be pre-soaked.Cook - use a heavy pot, add water about 2 1/2 to 3 times the amount of lentils, and sea salt.Cover, bring to a boil, reduce heat to a low- medium and simmer for about 50 minutes. Let sit covered for 10 minutes. Put in serving dish and garnish with minced parsley and/or chopped scallions.Note 1/2 cup dry lentils = 1 1/2 cups cooked. Other ingredients Organic green lentils (Lens culinaris).Packed on equipment that handles wheat. Disclaimer While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb. Nutrition FactsServing Size: 1/4 cup (48 g)Serving Per Container: about 9Amount Per Serving Daily Value*Calories170 Total Fat1 g1Saturated Fat0 g0Trans Fat0 g Cholesterol0 mg0Sodium10 mg0Total Carbohydrate30 g11Dietary Fiber12 g43Total Sugars0 g Includes 0 g Added Sugars0Protein11 g22Vitamin D0 mcg0Iron3.7 mg20Thiamin B1 20Magnesium 15Calcium20 mg2Potas.280 mg6Folate B915Zinc 25*The Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.