Bob's Red Mill Цельнозерновая гречневая смесь для блинов и вафель, без глютена, 680 г, с высоким содержанием клетчатки

Product information Key info Certifications and diet Quality standards & manufacturing Overview And Employee-owned CompanyMade with Organic FlourNon-GMO Project Verified50 Whole Grain 35 g or More Per Serving50 or More of the Grain is Whole GrainKosher ParveCertified Organic By QAIDear friends, My mission is to bring you whole grain foods for every meal of the day, and that starts with breakfast! With my Buckwheat Pancake & Waffle Mix, it's easy to make a wholesome hot breakfast. Made with organic stone ground whole wheat flour and organic whole grain buckwheat flour, these are pancakes you'll feel good about eating. -To your good health, Bob Moore Warnings Store in a cool, dry place.  Disclaimer While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb. Visit manufacturer's website Suggested use Pancakes 1 cup Bob's Red Mill Buckwheat Pancake and Waffle Mix 1 Tbsp Oil 1 Egg 3/4 cup WaterHeat a lightly greased griddle or pan over medium-high heat. Mix all ingredients together in a bowl until just combined and then pour 1/4-cup portions onto the hot griddle or pan. Cook until bubbly, then flip and cook until the center is set, about 2-3 minutes per side. Serve immediately. Makes about 8 pancakes. Waffles 1 cup Bob's Red Mill Buckwheat Pancake and Waffle Mix 2 Tbsp Oil 1 Egg 1 cup WaterPreheat waffle iron to medium heat for at least 10 minutes. Mix all ingredients together in a bowl until just combined. Follow waffle iron manufacturer's instructions for measuring and cooking waffles. Makes 2 waffles. Other ingredients Organic whole grain buckwheat flour, organic whole wheat flour, vital wheat gluten, cane sugar, baking powder (cornstarch, sodium bicarbonate, monocalcium phosphate), salt. Nutrition FactsServing Size: 1/4 Cup (40 g)Servings Per Container: 17 Amount Per ServingDaily Value*Calories140 Total Fat1 g1Saturated Fat0 g0Trans Fat0 g Cholesterol0 mg0Sodium300 mg13Total Carbohydrate28 g10Dietary Fiber7 g25Total Sugars2 g Includes 1 g Added Sugars2Protein6 gVitamin D0 mcg0Calcium69 mg6Iron2 mg10Potassium180 mg4*The Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Visit manufacturer's website