Bob's Red Mill Bob's Red Mill, Instant Rolled Oats, Whole Grain, 32 oz (907 g)

Product information Overview An Employee-Owned CompanyJust Add Boiling WaterGood Source of FiberNon GMO Project Verified You Can See Our Quality100 Whole Grain - 48 g or More Per Serving100 of The Grain is Whole GrainKosher PareveOur Instant Rolled Oats are milled from the highest quality farm-fresh oats in the world. Each oat is rolled extra thin to shorten the cooking time, so a tasty bowl of whole grain oatmeal is just minutes away.Dear Friends,What we eat in the morning makes all the difference in how we get through the rest of the day. A bowl of nutritious whole grain oatmeal starts you off right and keeps your hunger at bay throughout the morning. In my view, no food on earth is better!-To your good health, Bob Moore Specifications First available: 05/2019 Shipping weight: 2.05 lb Shipping weight The Shipping Weight includes the product, protective packaging material and the actual shipping box. In addition, the Shipping Weight may be adjusted for the Dimensional Weight (e.g. length, width & height) of a package. It is important to note that certain types of products (e.g. glass containers, liquids, fragile, refrigerated or ice packed) will often require protective packaging material. As such, these products will reflect a higher Shipping Weight compared to the unprotected product. Product code: BRM-03160 UPC: 039978031600 Package quantity: 907 Dimensions: 8.85 x 7.3 x 4.45 in , 2.05 lb Suggested use Make The World's Best Oatmeal at Home Put Instant Oats and salt in a bowl. Bring water to a boil. Pour boiling water over oats. Let sit for 1 minute. Stir and enjoy.Servings Oats Water Salt 1 Serving1/2 cup3/4 cuppinch2 Servings1 cup1 1/2 cup1/4 tsp3 Servings1 1/2 cup2 1/4 cups1/4 tsp4 Servings2 cups3 cups1/2 tspMicrowave instructions Measure 1/2 cup Instant Oats into microwave-safe bowl. Add 3/4 cup water. Microwave on high for 1 minute. Let sit for one minute. Stir and enjoy. Makes 1 serving. Other ingredients Whole grain oats. Warnings Store in a cool, dry place. Keeps best refrigerated or frozen after opening. Disclaimer While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb. Nutrition FactsServing Size: 1/2 cup (48 g)Serving Per Container: About 19Amount  Per ServingDaily Value*Calories190 Total Fat3.5 g4Saturated Fat0.5 g3Trans Fat0 g Cholesterol0 mg0Sodium0 mg0Total Carbohydrate34 g12Dietary Fiber4 g14Total Sugars1 g Includes 0 g Added Sugars 0Protein6 g Vitamin D0 mcg0Calcium20 mg2Iron2 mg10Potassium156 mg4*The Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.