Alter Eco Органическая киноа жемчужная, сорт 'Наследие', 624 г, богата белком, без глютена, высший сорт

Product information Key info Certifications and diet Quality standards & manufacturing Overview Sustainably GrownUSDA OrganicCertified Gluten FreeGood Source of FiberWhole GrainFair for Life - FairtradeCertified B CorporationCertified Organic by: QAICountry of Origin: BoliviaPlant Power for People & PlanetQuinoa is an ancient Andean superfood. It delivers plant-based protein, fiber, and delicious taste without any weird ingredients. This product is part of Alter Eco's mission to grow food in a way that restores ecosystems and farmer livelihood. Food that's healthy for you, farmers, and the planet. Warnings Store in a cool, dry place.  Disclaimer While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb. Visit manufacturer's website Suggested use Raw quinoa is not ready-to-eat. For food safety and quality, please cook quinoa thoroughly prior to eating.1 cup quinoa + 2 cups liquid = 4 servingsFlavor tip: Before adding the liquid, saut quinoa in pan with a dash of olive oil until slightly toasted (about 5 minutes). Rinse quinoa under cold water until water runs clear. Place 1 cup of quinoa and 2 cups of water or broth into a saucepan. Bring to a rolling boil, reduce heat to a simmer, cover with a lid, and cook until liquid is absorbed (about 15 minutes). Remove from heat and let stand for 5 minutes. Fluff with a fork and serve. Other ingredients * 100 organic white quinoa. *Fair for Life Fair Trade certified. Nutrition FactsServing Size: 1/4 cup dry (45 g)Servings Per Container: About 14 Amount Per ServingDaily Value*Calories160 Total Fat2.5 g3Saturated Fat0 g0Trans Fat0 g Cholesterol0 mg0Sodium0 mg0Total Carbohydrate31 g11Dietary Fiber3 g11Total Sugars1 g Includes 0 g Added Sugars 0Protein5 g Vitamin D0 mcg0Calcium10 mg0Iron1.8 mg10Potassium280 mg6*The Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet.  Visit manufacturer's website