Kroger Small Red Beans -- 16 oz

Kroger Small Red Beans Description High in Fiber Good Source of Iron Kosher Kroger® Small Red Beans transform your meals into a feast of flavor. These beans, high in fiber, are a versatile staple, enhancing your dishes with a hearty touch. Perfect for a traditional red beans and rice, spice them up to your hearts delight. A delightfully low fat food, they're a great addition to any kitchen. Enjoy. Kroger® products are tried, tested and loved by you - quality guaranteed. • 16 oz Bag of Kroger® Small Red Beans• High in fiber to help support your digestive system• A wonderful addition to chilis or stews, as well as classic red beans and rice• A low fat food that is also kosher, works great for different dietary needs• Kroger® quality you can trust Directions Quick soak: rinse and sort 1 lb. of beans (about 2 cups) in a large pot. Add 6-8 cups of hot water. Bring the water to a rapid boil and boil for 2 minutes. Remove the pot from heat and then cover. Let stand for 1 hour. Drain water and rinse beans.   Overnight soak: rinse and sort 1 lb. of beans (about 2 cups) in a large pot. Add 6-8 cups of cold water. Let stand overnight or at least 6-8 hours. Drain water and rinse beans. Cooking Directions: add 6 cups of hot water to drained and rinsed beans. Simmer gently with lid tilted until desired tenderness is reached, about 1-1/2 to 2 hours.   Refrigerate any leftovers. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Nutrition Facts Serving Size: 1/4 Cup Dry (35 g) Servings per Container: About 13 Amount Per Serving% Daily Value Calories80 Total Fat0.5 g1%    Saturated Fat0 g0%    Trans Fat0 g Cholesterol0 mg0% Sodium5 mg0% Total Carbohydrate21 mg8%    Dietary Fiber11 g40%    Total Sugars1 g      Includes 0g Added Sugars0% Protein8 g Vitamin D0 mcg0% Calcium0 mg0% Iron2.1 mg10% Potassium420 mg8% Other Ingredients: Small red beans. Warnings Beans are a natural agricultural product. Despite use of modern cleaning equipment, it is not always possible to remove all foreign material. Sort and rinse beans before cooking. The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.