Swanson Swanson, Organic Extra Virgin Coconut Oil, Cold Pressed, 16 oz (454 g)

Product overview Description Certified 100% OrganicUSDA OrganicMCTs for Quick EnergyCertified Organic by QAI, San DiegoMake a change in your kitchen—stock your cupboard with raw Swanson Organic Extra Virgin Coconut Oil! Free of carbohydrates, coconut oil is perfect for cooking! It's a source of lauric acid, the same kind found in mother's milk, along with capric and caprylic acids. These medium-chain fatty acids are metabolized quickly for use as an energy source rather than being stored as fat, so cooking with coconut oil is perfect for any low-carb diet plan. Our Extra Virgin Coconut Oil is minimally processed to bring you the flavor and aroma of fresh coconuts while retaining all of the oil's nutritional goodness. Suggested use This versatile oil can be added to smoothies, used to sauté vegetables or as a butter replacement in baking—even on toast! Take it out of the kitchen and use coconut oil in place of lotion or shaving cream.  Other ingredients Certified 100% organic extra virgin coconut oil (cold-pressed).Contains tree nuts (coconut).  Warnings Keep out of reach of children. Do not use if seal is broken.Store in a cool, dry place.  Disclaimer While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb. Visit manufacturer's website Nutrition FactsServing Size: 1 tablespoon (14 g)Servings Per Container: 32 Amount Per Serving%Daily Value*Calories130 Total Fat14 g18%Saturated Fat13 g65%Trans Fat0 g Sodium0 g0%Total Carbohydrate0 g0%Protein0 g Not a significant source of cholesterol, dietary fiber, total sugars, added sugars, vitamin D, calcium, iron and potassium.*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.  Visit manufacturer's website