Frontier Co-op Frontier Co-op, Organic Pinto Bean Flakes, 16 oz (453 g)

Product overview Description Member Owned Since 1976Responsible to People and PlanetUSDA OrganicKosherNon-IrradiatedCertified Organic by QAIPinto bean flakes are easy and fast to use. They can be added to soups and stew, either to thicken or to make a base. Suggested use Add 1/3 cup boiling water to 1/3 cup mix. Stir and let stand for 5 minutes. Yields approximately 1/3 cup. Other ingredients Organic pinto beans, salt. Disclaimer While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb. Visit manufacturer's website Nutrition FactsServing Size: 1/3 cup (35 g)Servings Per Container: About 13 Amount Per Serving%Daily Value*Calories120 Total Fat0 g0%Saturated Fat0 g0%Trans Fat0 g Cholesterol0 mg0%Sodium290 mg13%Total Carbohydrate23 g8%Dietary Fiber6 g21%Total Sugars1 g Includes 0 g Added Sugars 0%Protein8 g Vitamin D0 mcg0%Calcium44 mg4%Iron2 mg10%Potassium504 mg10%*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Visit manufacturer's website