Amy's Amy's, Hearty Organic Soups, Rustic Italian Vegetable, 14 oz (397 g)

Product overview Description Plant BasedGluten FreeNo GMOsKosher DairyUSDA OrganicNon BPA LiningReady to ServeCertified Organic by QAICertified VeganCertified B CorporationOur chef's brother, who runs an international cooking school near Tours, France, created this Hearty Rustic Italian Vegetable Soup made with organic garbanzo beans, vegetables, brown rice, mushrooms and traditional herbs. Amy's Kitchen was started when our daughter Amy was born in 1987. We are a family business deeply committed to producing convenient organic foods made with the highest quality ingredients.  Suggested use Shake before opening. Ovens may vary. Microwave: Place soup in a microwave-safe bowl. Cover. Cook for 1-2 minutes. Let sit 1 minute. Stir. Serve. Stovetop: Heat soup in a saucepan, stirring occasionally. Other ingredients Filtered water, organic diced tomatoes, organic onions, organic garbanzo beans, organic bell peppers, organic zucchini, organic brown rice, organic kale, organic mushrooms, organic extra virgin olive oil, organic garlic, sea salt, organic spices, organic basil, organic black pepper. Individuals with Food Allergies: This product is made in a facility that processes foods containing wheat, milk, soy, tree nuts, sesame and other seeds (including sunflower seeds). In addition to gluten testing, strict allergen control measures are implemented at all levels of production. Amy's Kitchen does not use any peanuts, fish, shellfish or eggs.No genetically engineered ingredients. Warnings Do not add water. Disclaimer While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb. Visit manufacturer's website     Nutrition FactsServing Size: 1 can (397 g)Servings Per Container: 1 Amount Per Serving Cup%Daily Value*Amount Per Serving Can%Daily Value*Calories190310 Total Fat8 g10%13 g17%Saturated Fat1 g5%1.5 g8%Trans Fat0 g0 g Cholesterol0 mg0%0 mg0%Sodium810 mg35%1,320 mg57%Total Carb.24 g9%39 g14%Dietary Fiber4 g14%7 g25%Total Sugars5 g8 gIncl. Added Sugars0 g0%0 g0%Protein5 g8 gVitamin D0 mcg0%0 mcg0%Calcium70 mg6%110 mg8%Iron1.8 mg10%2.9 mg15%Potassium430 mg10%700 mg15%*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.  Visit manufacturer's website