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Product information Key info Certifications and diet Quality standards & manufacturing Overview Extra Strength5 mg Melatonin per 2 GummiesA Boost for the Ultimate SleepMelatonin, L-Theanine & BotanicalsDietary SupplementFlavored with Other Natural FlavorsDelightfully TastyBlissful Blackberry and Mint FlavorsNo Food or Water NecessaryNo Synthetic Flavors or ColorsGluten FreeNSF Contents CertifiedCertified B CorporationMore is More Sometimes you just need a little something extra. Here's a bonus boost of Melatonin to help you find that sweet slumber. The Goods InsideMelatonin - 5 mg of this sleepy time superstar ingredient to help you fall asleep and stay asleep. L-Theanine - An amino acid that encourages relaxation so you can drift off. Botanical Extracts - A blend of traditionally used herbal helpers: Chamomile, Passionflower and Lemon Balm.OLLY Extra Strength Sleep has 5 mg of melatonin per serving compared to 3 mg per serving in OLLY Sleep. Warnings Melatonin may cause drowsiness or sleepiness; do not take when driving, operating machinery, or engaging in any activity that requires alertness. This product is not intended to treat insomnia or other sleep disorders. To ensure quality and potency through expiration, this product is manufactured with higher active ingredient levels than the indicated amount per serving.For occasional sleeplessness. Take only as directed. Do not exceed suggested use. Do not consume with alcohol. If you have a medical condition, are on medication or are pregnant or nursing, please seek the advice of a qualified health care professional before using. Not intended for use in children. Do not use if pouch is torn or open. Keep out of the reach of children. Store in a cool, dry place. Disclaimer While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb. Visit manufacturer's website Suggested use Take 2 gummies 30 minutes before bed. Chew thoroughly before swallowing.Hold Open middle flap with fingerPull both sides apart to openThis package is child resistant. Other ingredients Glucose syrup, sugar, water, gelatin, pectin, citric acid, coloring (from carrot and blueberry juices), natural flavors, sodium citrate, vegetable oil (coconut) and carnauba wax (to prevent sticking).Processed in a facility with products that may contains soy, egg, peanuts, tree nuts, milk, fish, shellfish, wheat and sesame. Supplement factsServing Size: 2 GummiesServings Per Container: 60 Amount Per ServingDVCalories15Total Carbohydrate3 g1Total Sugars2 g**Includes 2 g Added Sugars4Protein1 gSodium5 mg1Melatonin5 mg**L-Theanine50 mg**Chamomile Extract (flower)17 mg**Passionflower Extract (aerial parts)17 mg**Lemon Balm Extract (aerial parts)16 mg**Percent Daily Values (DV) are based on a 2,000 calorie diet.**Daily Value not established. Visit manufacturer's website