Dr. Mercola Dr. Mercola, Sleep Support, 5 mg, 30 Capsules

Description 5 mg Melatonin Per Capsule Dietary Supplement Providing Quality Products Since 2001 For Sleep Support Your body’s production of melatonin begins to decline when you are in your 30s and 40s, and by the time you reach your 60s or 70s, your levels are significantly decreased. With less melatonin in your blood, the stimulus to fall asleep, stay asleep and wake feeling rested can potentially be compromised. However, your body requires melatonin for more than just sound sleep. You need adequate levels for brain health, metabolic health and optimal immune function. Sleep Support with Melatonin offers a proprietary blend of 8 carefully selected, research-supported ingredients, including: Melatonin – To support sound, restful sleep and immune, metabolic and brain health. L-Theanine – An amino acid found in tea that acts as a neurotransmitter promoting relaxation. 5-HTP (5-Hydroxytryptophan) – A hydroxylated form of tryptophan that easily passes your blood brain barrier and converts to serotonin, providing your mood with a boost as well as enhancing your sleep. GABA (Gamma Amino Butyric Acid) – A naturally occurring amino acid found in studies to increase relaxing brain alpha waves and reduce “busy-mind” beta waves. L-Tryptophan – An essential amino acid needed for the production of serotonin in your brain, and precursor to melatonin, shown in clinical studies to support normal sleep patterns. Tart Cherry Fruit Concentrate – Natural cherry juice with anthocyanins, polyphenols and flavonoids that may help increase the duration and quality of your sleep. Chamomile Flower Powder – Contains an antioxidant called apigenin which binds to receptors in your brain to help you relax and initiate sleep. Expiration Date 08/01/2027 00:00:00 UPC 810094210434 Ingredients Microcrystalline cellulose, capsule (hydroxypropyl methylcellulose), organic rice hull. Suggested Use Adults, as a dietary supplement, take one (1) capsule an hour before bedtime as needed. Warnings Keep out of reach of children. Do not use if safety seal is broken. Do not use before or while operating a motor vehicle or heavy machinery. If you are nursing, pregnant, taking medication or have a medical condition, consult your physician before taking this product. Supplement Facts Serving Size: 1 Capsule Servings Per Container: 30 Amount Per Serving %DV Vitamin B6 (as Pyridoxine HCl) 5.5 mg 323% Melatonin 5 mg * Dr. Mercola's Calming Blend 46 mg * Tart Cherry (Prunus cerasus) Fruit Concentrate Chamomile Flower Powder Dr. Mercola's Neuro Blend 38 mg * L-Theanine GABA (Gamma-Amino Butyric Acid) L-Tryptophan 5-HTP (5-Hydroxytryptophan) [from Griffonia simplicifolia (Seed) Extract] *Daily Value (DV) not established.