Swanson Vitamins Swanson Vitamins, Sunflower Lecithin Powder, 1 lb (454 g)

Description Source of Phosphatidylcholine Non-GMO Vegetarian Total Wellness Since 1969 Unsurpassed Purity & Potency Science-Backed Quality Since 1969 Looking for a nutritious alternative to soy lecithin? Swanson Premium Brand® Sunflower Lecithin is non-GMO and soy free to provide you with the best option at the best price. Lecithin is a type of phospholipid found in pure sunflower seeds and is a source of phosphatidylcholine, a constituent found in your brain and nervous system. In fact, your brain is approximately 30% lecithin. Get more nourishment for your brain with non-GMO Sunflower Lecithin, which can be easily blended into smoothies or sprinkled over salads, soups or yogurt. Expiration Date 05/31/2027 00:00:00 UPC 087614115238 Ingredients Sunflower lecithin. Naturally occurring phospholipids. Suggested Use Add three tablespoons (15 g) per day to smoothies, casseroles, popcorn, pasta, cheese dishes, yogurt or salads. It goes well with liquids such as soups and fruit or vegetable juices. Warnings Note: Product contains a desiccant packet to maintain freshness. Do not eat the desiccant packet. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. Nutrition Facts Serving Size: 3 tablespoons (15 g) Servings Per Container: 30 Amount Per Serving %Daily Value* Calories 130 Total Fat 14 g 18% Saturated Fat 3 g 15% Trans Fat 0 g Monounsaturated 2 g Polyunsaturated 7 g Sodium 0 mg 0% Total Carbohydrate 0 g 0% Protein <1 g Calcium 36 mg 3% Iron 0.5 mg 3% Potassium 150 mg 3% Not a significant source of cholesterol, dietary fiber, total sugars, added sugars and vitamin D. *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.