Ronnie Coleman Ronnie Coleman, Vital Edition, Creatine XS™ Powder, Unflavored, 10.6 oz (300 g)

Description Dietary Supplement Authentic Product Endurance Strength Recovery Why use creatine? Creatine supports the production of ATP, the muscles primary source of energy in the body for explosive workouts Creatine is one of the most scientifically researched supplements of all time and has proven over and over again its worth in helping your muscles perform at its peak ability and grow to its fullest Creatine when used consistently in conjunction with proper diet and training creates the best possible environment for your muscles to recover and grow How does it work? Creatine utilization can be explained as part of one of fundamental three energy systems, which each use the body’s universal energy currency molecule known as ATP (Adenosine Triphosphate): 1) For ATP to be used as energy, the body splits one of the three phosphate molecules from the end of the molecule, which generates energy 2) Once they split , ATP is known as ADP (adenosine diphosphate with only two phosphates). The body can resynthesize ADP back into ATP to be utilized for energy production again, and this is where creatine comes in. 3) The body has a finite phosphocreatine store within the muscles to draw from and recycle ADP back into ATP. Taking creatine allows you to safely increase these stores. Then, within a structured training program this leads to an improved work capacity through more reps & sets in the weight room. Expiration Date 10/01/2028 00:00:00 UPC 856263006323 Ingredients Manufactured in a facility that also manufactures egg, wheat, milk, soy, tree nuts, fish and shellfish. Manufactured in the USA at a cGMP compliant facility with worldwide ingredients. Suggested Use Take 1 serving of CREATINE XS™ (2.5 Grams) with 4-6 oz (120-180 ml) of cold water, juice or your favorite beverage. Use in conjunction with a proper diet and exercise regimen to maximize results. Warnings Read entire label before consuming! Keep out of reach of children. Must be 18 years of age or older to purchase and/or use this product. Consult your physician prior to using this product if you are pregnant, nursing, taking medication or have any known medical conditions. Discontinue use and consult your health care professional if you experience any adverse reaction to this product. Supplement Facts Serving Size: 1/2 Scoop (2.5 grams) Servings Per Container: 120 Amount Per Serving %Daily Value Creatine Monohydrate 2.5 g ‡ †Percent Daily Values are based on a 2,000 calorie diet. ‡Daily Value not established.