Swanson Vitamins Swanson Vitamins, 5-HTP & Melatonin, 30 Capsules

Description Sleep Support 2-In-1 Formula Dietary Supplement Healthy sleep depends on healthy melatonin/ serotonin, produced by the pineal gland deep within the brain. 5-HTP (L-5 Hydroxytryptophan) is a precursor to serotonin and thereby supports healthy levels of this important neurotransmitter. The pineal gland is governed by the circadian rhythm, producing serotonin during daylight hours then shifting to melatonin throughout the evening and night. Thus, combining 5-HTP with pure melatonin provides a two-tier approach to healthy sleep, supporting neurotransmitter production while providing a little extra for enhanced results. Expiration Date 12/31/2026 00:00:00 UPC 087614027647 Ingredients Rice flour, gelatin, magnesium stearate. Suggested Use As a dietary supplement, take one capsule with water one-half hour before bedtime. Warnings For adults only. As melatonin may produce drowsiness, do not drive an automobile or operate heavy equipment after taking. Do not take this product if you are pregnant or nursing, taking a prescription antidepressant, have an autoimmune condition or a depressive disorder, or are under 16 years of age. Consult your healthcare provider before use if you have a medical condition or if you are taking any prescription medications. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place, Supplement Facts Serving Size: 1 Capsule Amount Per Serving %Daily Value L-5 HTP (L-5 hydroxytryptophan) (Griffonia simplicifolia seed extract) 50 mg * Melatonin 3 mg * *Daily Value not established.