Swanson Vitamins Swanson Vitamins, Just One Complete Multi Without Iron, 130 Tablets

Description Overall Health Vitamin & Mineral Supplement Provides A Full Day's Supply of 15 Essential Vitamins and Minerals Protects Against Stress-Induced Nutrient Depletion Science-Backed Quality Since 1969 Swanson Just One Multi - Without Iron (formerly Century Formula Multivitamin without Iron) delivers a full day's supply of 15 essential vitamins and minerals, including the entire B-complex, in one convenient tablet. It's a great way to cover your nutritional bases every day. Expiration Date 07/31/2027 00:00:00 UPC 087614018324 Ingredients Microcrystalline cellulose (plant fiber), stearic acid, croscarmellose sodium, maltodextrin, aqueous film coating (purified water, hydroxypropyl methylcellulose, polyethylene glycol), magnesium stearate. Suggested Use As a dietary supplement, take one tablet per day with food and water. Women who are pregnant or likely to become pregnant should not exceed recommended dose. Warnings For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication, especially blood-thinning medication, or have a medical condition. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. Supplement Facts Serving Size: 1 Tablet Amount Per Serving %Daily Value Vitamin A (as acetate) 1,500 mcg RAE 167% Vitamin C (as ascorbic acid) 90 mg 100% Vitamin D (from cholecalciferol) 10 mcg 50% Vitamin E (as d-alpha tocopheryl succinate) 20 mg 133% Vitamin K (from phylloquinone) 25 mcg 21% Thiamin (thiamin mononitrate) (vitamin B1) 2.3 mg 192% Riboflavin (vitamin B2) 2.6 mg 200% Niacin (as niacinamide) 20 mg NE 125% Vitamin B6 (from pyridoxine HCl) 3 mg 176% Folate 667 mcg DFE (400 mcg folic acid) 167% Vitamin B12 (as cyanocobalamin) 9 mcg 375% Biotin 25 mcg 83% Pantothenic Acid (as d-calcium pantothenate) 10 mg 200% Calcium (from calcium carbonate) 162 mg 13% lodine (from potassium iodide) 150 mcg 100% Magnesium (from magnesium oxide) 100 mg 24% Zinc (from zinc sulfate) 15 mg 136% Selenium (from sodium selenate) 25 mcg 45% Copper (from copper gluconate) 2 mg 222% Manganese (from manganese sulfate) 5 mg 217% Chromium (from chromium chloride) 25 mcg 71% Molybdenum (from sodium molybdate) 25 mcg 56% Potassium (from potassium chloride) 60 mg 1% *Percent Daily Value based on a 2,000 calorie diet.