Swanson Vitamins Swanson Vitamins, Coconut Oil Liquid, 16 fl oz (473 ml)

Description Vegan Our Liquid Coconut Oil undergoes a proprietary process that increases the concentration of capric acid while retaining the naturally occurring lauric acid. This results in an oil with a mild coconut flavor that retains its liquid consistency at cooler temperatures, making it ideal for salad dressings, popcorn and more. Expiration Date 11/30/2026 00:00:00 UPC 087614450018 Ingredients Liquid coconut oil (natural flavor). Contains tree nuts (coconut). Suggested Use Use for cooking, sautéing and baking. Great for salad dressings and smoothies. Not recommended for frying at temperatures over 330° F. Nutrition Facts Serving Size: 1 tablespoon (15 ml) Servings Per Container: 31 Amount Per Serving %Daily Value* Calories 125 Total Fat 14 g 18% Saturated Fat 13 g 65% Trans Fat 0 g Sodium 0 mg 0% Total Carbohydrate 0 g 0% Protein 0 g Not a significant source of cholesterol, dietary fiber, total sugars, added sugars, vitamin D, calcium, iron and potassium. *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. 1 Tablespoon (15ml) Provides Approximately: Caprylic Acid 4.2 g Capric Acid 3.4 g Lauric Acid 4.3 g