Weleda WELEDA Organic Naturweisheit Meine Nacht, Dietary Supplement Sleep Aid with Ashwagandha, Valerian, Passion Flower & Lavender for a Healthy Sleep (46 Capsules, Lactose-Free, Gluten-Free, Vegan)

Product Description WELEDA Naturweisheit Meine Nacht Organic dietary supplement for restful sleep Sleeping affects the physical, mental and mental level in the organism. The body uses sleep to regenerate and recover. The rhythms of heart rate, breathing and blood pressure are optimally coordinated again. The immune system is strengthened and the metabolism is regulated. Growth hormones are released, which stimulate muscle building and wound healing. In addition, everything that has been experienced during the day is processed mentally during sleep. The vegan dietary supplement My Night from WELEDA contains organic plant extracts from passion flower herb, black nettle herb, ashwagandha (also called sleep berry) and lavender flowers. The coordinated plant formula combines proven plants for the night and is suitable for anyone who wants to support their relaxation before bed or have problems getting to rest at night. Contents per recommended daily dose (2 capsules). Passion flower herb extract: 200 mg. Ashwagandha root extract: 200 mg. Lavender flower extract: 200 mg. Black nettle herb extract: 150 mg. Application: Take 2 capsules daily one ½ to 1 hour before bedtime with a little liquid. Tips for a restful night Not only a good bed is an advantage. Prefer a darkened room where the temperature is rather cool and you have enough peace Pay attention to a clear day/night rhythm. This also includes a healthy diet and enough exercise during the day. Relaxation is important for a quiet night. Relaxation exercises as an evening ritual can help us process the experiences of the day and come to rest. Experience the day again in a review before going to bed. Start in the evening and trace the memories until the morning. Try to look at all events neutrally, without delighting or annoying, for example. In this attitude, we detach ourselves more easily from the events of the day and take less ballast with us to sleep. Important notes: Do not exceed the recommended daily dose. Dietary supplements are not a substitute for a balanced and varied diet and a healthy lifestyle. Keep out of reach of small children. Not recommended for children, pregnant women and breastfeeding women. One pack contains 46 ready-to-eat capsules. Store in a dry place and do not exceed 25°C. WELEDA is the world's leading manufacturer of certified natural cosmetics and anthroposophic medicines. The products are developed according to a unique understanding of people and nature. WELEDA has stood for high-quality natural cosmetics for more than 100 years and has a wealth of experience in the production of holistic body care products. WELEDA uses only high-quality natural raw materials from mainly controlled organic cultivation and certified wild collection. Ingredients Capsule shell hydroxypropyl methylcellulose, passion flower herb extract* (15%), sleep berry root (Ashwagandha) extract* (15%), lavender flower extract* (15%), black nettle herb extract* (11%), lemon balm leaf extract*, valerian root extract*, hop capsule. Fen-extract*, ginger root extract*, chlorella vulgaris extract*. *From controlled organic cultivation Directions Take 2 capsules daily one ½ to 1 hour before bedtime with a little liquid Safety Warning Do not exceed the recommended daily dose. Dietary supplements are not a substitute for a balanced and varied diet and a healthy lifestyle. Keep out of reach of small children. Not recommended for children, pregnant women and breastfeeding women. Manufacturer Contact Information Weleda AG, Möhlerstraße 3-5, 73525, Schwäbisch Gmünd, Germany See more About this item Promotes a restful sleep: with a coordinated formula made from selected ingredients of 100% natural origin, the vegan dietary supplement supports relaxation before bed and serves as a valuable addition to the daily diet thanks to a unique combination of ingredients Natural sleep aid: My Night from WELEDA contains valuable extracts of passion flower, black nettle, lavender, ashwagandha and other wisdom from nature in organic quality - as a natural sleep aid, it is suitable for anyone who has problems finding peace at night Made in Germany: the vegan and gluten-free dietary supplement activates the forces from nature with a natural ingredient complex in organic quality and ingredients of 100% natural origin for positive support when falling asleep. Packed in brown glass, the ready-to-eat capsules are protected from light and moisture Highest WELEDA quality: the sustainable dietary supplement is 100% vegan, gluten-free and free from synthetic fragrances, dyes and preservatives, microplastic ingredients as well as mineral oil-based raw materials - folding box is made from 85% recycled cardboard and the packaging (glass and screw cap) is 100% recyclable Box contents: 1 x WELEDA Naturweisheiten Meine Nacht - organic dietary supplement with ashwagandha, valerian, passion flower and lavender to support a healthy sleep in men and women - 46 ready-to-eat capsules for uncomplicated intake › See more product details