NOW Foods NOW Foods, Real Food, Organic Oat Flour, 20 oz (567 g)

Product information Overview Proud to be Family Owned Since 1968Great for BakingWhole GrainGood Source of FiberWholesome Alternative to White FlourUSDA OrganicHalalKosherNon GMO Project VerifiedReal Ingredients. Real FoodVeganCertified Organic by QAICrafted from the finest organic whole oats, our Oat Flour is milled to perfection. It's a wholesome versatile flour that makes a great substitute for all-purpose white flour. Heart Healthy Diets low in saturated fat and cholesterol that include 3 g of soluble fiber per day from whole oat flour may reduce the risk of heart disease. One serving of whole grain organic oat flour provides 2 g of this soluble fiber. Since 1968, NOW Real Food has been committed to providing the highest quality foods using only the finest ingredients. We're independent, family owned, and proud of it. NOW that's keeping it real. Specifications First available: 07/2026 Shipping weight: 1.47 lb Shipping weight The Shipping Weight includes the product, protective packaging material and the actual shipping box. In addition, the Shipping Weight may be adjusted for the Dimensional Weight (e.g. length, width & height) of a package. It is important to note that certain types of products (e.g. glass containers, liquids, fragile, refrigerated or ice packed) will often require protective packaging material. As such, these products will reflect a higher Shipping Weight compared to the unprotected product. Product code: NOW-06009 UPC: 733739060099 Package quantity: 567 Dimensions: 7.65 x 5.3 x 5.1 in , 1.32 lb Suggested use Baking: Since oat flour does not have the same texture and binding properties, try replacing half the white flour or other flours with oat flour. Add a little extra liquid if dough or batter seems too dry. Since oat flour is lighter than wheat, substitute by weight rather than volume. Oat flour can be lighter and more crumbly in texture, so extra binders such as eggs can help. Cooking: Wonderfully thicken sauces and soups. Breakfast: Add to hot oatmeal for a nourishing boost. Also makes great pancakes! Cook or bake before consuming.  Other ingredients Organic oat flour.Packaged in a peanut-free facility that processes tree nuts.  Warnings Store in a cool, dry place or refrigerate for longer shelf life. Disclaimer While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb. Nutrition FactsServing Size: 1/3 cup (30g)Servings Per Container: About 19 Amount Per ServingDaily Value*Calories120Total Fat2 g3Saturated Fat0 g0Trans Fat0 gCholesterol0 mg0Sodium0 mg0Total Carbohydrate20 g7Dietary Fiber3 g11Soluble Fiber2 gTotal Sugars0 gIncludes 0 g Added Sugars0Protein5 gVitamin D0 mcg0Calcium20 mg2Iron1.4 mg8Potassium130 mg2*The Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.