Elite Sports Elite Sports Heavy Duty Wall Mount Punching Bag Hanger, Fixed Stainless Steel Boxing Bag Bracket with Phone Holder, Jump Rope & Dumbbell Hooks, for MMA, Muay Thai, Kickboxing, Gym & Home Training

Constructed from stainless steel metal beams, this wall mount can handle punching bags weighing over 150 lbs; they are durable and long-lasting, ensuring they stay in good condition for multiple workouts over the years; the base and length of the wall mount is constructed from stainless black steel with the Elite Sports logo visible along the sides; the metal hook at the end will not easily bend under the weight of the boxing punching bags attached to it, the surface is easy to clean with a wet rag and will give off a shiny look. The long steel beam can be adjusted in length between 16 to 26 inches better to suit the needs of taller and shorter boxers; bringing the bar closer to the base will keep the punching bag closer to the wall while extending the bar farther out will allow more room for your punching bag to swing around in circles; the taller and larger the punching bags you use, the longer you will want to extend the bar; there are holes and a steel plunger with a spring built into the sides of the bar to make it easier to adjust and fasten the bar in place. HEAVY-DUTY BUILD: The Elite Sports wall mount is built with durable stainless steel bars to withstand powerful punches and kicks. These heavy-duty bars won't bend, even with the weight of a heavy boxing bag, and extend far enough to allow the bag to swing freely. The rustproof steel surface is easy to clean, ensuring long-lasting use and reliable performance during intense workouts. STABLE INSTALLATION: The Elite Sports wall mount features eight steel mounting bolts, washers, and tabs along the back frame for stable installation. Once tightened with the included screwdriver, it securely affixes to any flat surface. The frame stays fixed in place, even during heavy use, with a large fixture at the back that absorbs impact shock and transfers it into the wall for added stability. 16' INCH US STANDARD CONSTRUCTION METHOD: The Elite Sports wall mount follows the US standard construction method with 16-inch stud spacing, making it ideal for concrete or stud walls. The mount presses flat against the wall for stability and can support up to 150 lbs. It remains securely in place, even during intense use, ensuring it won’t fall off, and providing peace of mind during workouts. STANDARD SIZE: The Elite Sports wall mount features a standard universal size with metal bars extending to a length suitable for all fighters, regardless of age or experience. It provides the right distance from the punching bag for a comfortable workout. Designed for secure mounting on flat surfaces, it can be installed at any height to match your personal preference and complement your overall stature. COMPLETE SYSTEM: The Elite Sports Dynamite Punching Bag Wall Mount includes all necessary mounting hardware for easy installation. The hook is pre-attached and can be replaced with a larger one if desired. The frame allows for straightforward setup, with no customizations needed. It also functions as a storage rack for your workout gear, turning any space into a gym without taking up much room. PHONE MOUNT: The Elite Sports wall mount includes a phone mount on the right side, adjustable to fit your phone. It keeps your phone within easy reach, allowing you to play music for motivation or watch workout tutorials while exercising. The mount positions your phone safely, away from the swinging punching bag and your limbs, ensuring it's secure and accessible during your workout. MULTIPLE HANGERS: The Elite Sports wall mount features hooks along the bottom for hanging small dumbbells, bags, or a jump rope, helping you organize your workout gear. Protrusions along the top keep foam rollers, mats, or towels securely in place, so you always have a towel nearby to wipe off sweat. These multiple hangers provide convenient storage for your equipment while you focus on your training. › See more product details