Swanson Melatonin, Low Dose, Strawberry, 60 Gummies

• Sleep Support
• Vegan
• Gluten Free
• Dietary Supplement
• Vegetarian
• Helps Readjust From Jet Lag

Natural hormone that helps regulate the body's sleep-wake cycle to promote a normal sleep schedule.

Low-dose formula for entry-level use and flexible supplementation.

Are you new to melatonin? This naturally occurring hormone helps signal the body that it’s time to sleep, but how much do you need? Swanson Melatonin Low Dose delivers an introductory 1 mg per gummy so you can find just the melatonin dose that’s right for you.

Melatonin helps to regulate the body’s circadian rhythm—your sleep-wake cycle—to promote healthy sleep habits, but production can be disrupted by travel, age, shift work and more. Adding a melatonin supplement before bedtime can get you back on track to a good night’s rest as well as help you recover from jet lag. It acts as an antioxidant, combating the free radical damage associated with aging. Appropriate melatonin levels have also been tied to healthy cognition and stress management

Melatonin has been scientifically studied in does from 1 to 5 mg to improve sleep quality and quantity. Restful, restorative sleep is essential to overall health and wellbeing. Get the Zzzs you need with strawberry-flavored, vegan and gluten-free Swanson Melatonin Low Dose Sleep Support gummies.