The Vitamin Shoppe Lecithin Granules, 16 oz (454 g)

• Brain Health 
• Nervous System Support
• Specialty
• Dietary Supplement
• Quality Promise Tested & Trusted
• Gluten-Free
• Dairy-Free
• Nut-Free

A critical component to every cell in your body, lecithin is a phospholipid that is produced naturally in your heart, liver, and kidneys. It also serves a source of choline, which is a precursor to acetylcholine - a neurotransmitter that contributes to brain and nerve function.

Take one (1) tablespoon (7.5 g) daily, either mix water, juice or sprinkle over food.