STUDIO OH! Studio Oh! Moon Of Mine Menstrual Journal

This helpful guided journal from Studio Oh! is designed to help women cultivate a deep understanding of their own unique menstrual cycle.

FEATURES

• Echoing the phases of the moon, women pass through four phases during their cycle—each with shifting hormones that affect how women feel physically, emotionally, socially, and even creatively
• Trackers and prompts for recording energy levels, moods, dietary preferences, exercise patterns, reflections, and medical concerns
• 10 years of detailed period trackers to help women manage personal expectations and nurture themselves as needed
• Hardcover
• 128 pages
• 5 tabbed dividers
• Full color throughout
• 150 gsm paper

DETAILS

• 8.7" x 6.1" x 1"
• Paper
• Wipe clean
• Imported