Hand2mind hand2mind Mindful Maze Boards, 3 Double Sided Breathing Boards with Finger Paths

Mindful Maze Boards promote mindfulness and self-management skills through breathing exercises. The finger tracing element helps kids pace out their breathing. Guided breathing exercises cover Rainbow Breath, Square Breath, Star Breath, Laddered Breath, Cooling Breath, and Steady State Breath. Children can learn about their emotions and concentration by focusing on our mindful mazes, which make it perfect for calming activities. These boards would be a great addition to your classroom, daycare or home calming corner!

• Helps kids manage feelings of anxiety through guided breathing
• Encourage children to practice mindfulness, attention, and emotional control
• Focus on breathing through guided prompts and activities
• Guided breathing exercises cover Rainbow Breath, Square Breath, Star Breath, Laddered Breath, Cooling Breath, and Steady State Breath
• Set includes 3 double-sided boards with indented finger paths
• Great calming sensory toys for any child that experiences over-stimulation
• Each board measures 8" x 8" x 1.5"
• Ages 3+