Optimum Nutrition Micronized Creatine Powder, Blueberry Lemonade, 12.69 oz (360 g)

• For Muscle Building Support
• 100% Pure Creatine Monohydrate Supports Explosive Movements
• 5 g Creatine Monohydrate Per Serving Supports Muscle Strength & Power
• Artificially Flavored
• Dietary Supplement
• Authentic Optimum Nutrition Product
• Informed Choice - We Test You Trust
• Regularly Tested For Banned Substances 

Creatine supports muscle building when taken over time with exercise. 

Creatine Monohydrate 

Provides 5 g of 100% pure Creatine Monohydrate - a widely studied supplement ingredient - to help support ATP recycling for explosive movements. Creatine Monohydrate supports muscle building, recovery, performance, strength and power when used daily, over time and combined with exercise.

Optimum Nutrition® has been trusted to provide the highest quality in post-workout recovery, pre-workout energy, and on-the-go sports nutrition for over 35 years and in 90+ countries. After careful supplier selection, ingredients are tested to assure purity, potency and composition. We hold ourselves to the highest production standards, all so you can unlock your body's full potential.

Add 6 grams (1 rounded teaspoon) of Micronized Creatine Powder to a protein shake or a glass of your favorite beverage. Then mix it up with a spoon. 

Tip: Power-up protein and weight-gainer shakes with a rounded teaspoon of Micronized Creatine Powder. 

Intended for use in healthy adults and as part of a healthy, balanced diet and exercise program.