Purely Elizabeth Vegan Gluten Free Superfood Oatmeal with Prebiotic Fiber made with Organic Oats Flax & Chai Blueberry Flax -- 6 Packs

Purely Elizabeth Vegan Gluten Free Superfood Oatmeal with Prebiotic Fiber made with Organic Oats Flax & Chai Blueberry Flax Description With Prebiotic Fiber Made with organic Oats, Flax & Chia Gluten Free Vegan Non-GMO Purely Elizabeth's Blueberry Flax Superfood Oatmeal with Prebiotic Fiber is made with organic oats and provides excellent source of fiber in every serving. Made with a fresh, sweet taste of blueberry, each cup combines our signature superfood blend of oats, quinoa, amaranth, chia, and flax for an irresistible texture and taste. Intentionally crafted without artificial flavors, each packet has 6 grams of fiber to get your day started right. Single serve pouches take the guesswork out of mindful portion-control, for an easy, nourishing breakfast that’s convenient at home or on-the-go. Directions Hot Water: 1. Empty contents into a bowl. 2. Add up to 1/2 cup boiling water (or milk of choice), and stir to combine.3. Let steep for 2-4 minutes (preferably covered) or until it reaches desired consistency. Tip: Adjust water or milk for desired consistency.   Microwave (times may vary): 1. Empty contents into a microwave-safe bowl. 2. Add up to 1/2 cup unheated milk or water, and stir to combine. You can use the packet as a measuring cup. 3. Microwave on high for 60-75 seconds; stir again. Let sit for 1-2 minutes before eating. Free Of Gluten, GMOs. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Nutrition Facts Serving Size: 1 Packet (43 g) Servings per Container: 6 Amount Per Serving% Daily Value Calories160 Total Fat3 g4%    Saturated Fat0 g0%    Trans Fat0 g Cholesterol0 mg0% Sodium110 mg5% Total Carbohydrate30 g11%    Dietary Fiber6 g21%    Total Sugars8 g      Includes 6g Added Sugars12% Protein4 g Vitamin D0 mcg0% Calcium25 mg2% Iron1 mg6% Potassium184 mg4% Other Ingredients: Organic gluten-free oats, organic coconut sugar, blueberries (blueberries, sugar, sunflower oil), organic flax seeds, organic chia seeds, chicory root powder, freeze dried blueberry powder, sea salt, organic quinoa flakes, organic puffed amaranth, cinnamon. Contains: coconut. Made in a facility that also processes soy, milk, eggs, coconut, and other tree nuts. The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.