Bob's Red Mill Gluten Free Kosher 8 Grain Hot Cereal -- 25 oz

Save on Bob's Red Mill at Vitacost Bob's Red Mill Gluten Free Kosher 8 Grain Hot Cereal Description Whole Grain • Gluten Free You Can See Our Quality® Kosher Our 8 Grain Hot Cereal is a hearty gluten free blend of freshly milled corn, oats, brown rice, soy beans, oat bran, millet, sorghum, sunflower seeds and flaxseed. This satisfying porridge is delicious with sweet or savory toppings.   Dear Friends, I look forward to a delicious bowl of hot cereal every morning - to my mind, there's no better or tastier way to start the day. That's why we offer dozens of wholesome, satisfying hot cereals from Bob's Red Mill, including our 8 Grain Hot Cereal. You'll find an extraordinary variety of flavors, textures and nutrients to enjoy. I invite you to embark on your own whole grain adventure!   To your good health, Bob Moore Directions Basic Cooking Instructions   Stovetop: Bring water and salt to a boil. Slowly whisk in cereal, reduce heat to medium-low and cook, stirring occasionally, for 8 minutes. Remove from heat and let stand 2 minutes.   Servings Cereal Water Salt 1 Serving 1/4 cup 3/4 cup pinch 2 Servings 1/2 cup 1 1/2 cups 1/8 tsp 3 Servings 3/4 cup 2 1/4 cups 1/4 tsp 4 Servings 1 cup 3cups 1/4 tsp   Microwave: Combine 1/4 cup cereal, 3/4 cup water and a pinch of salt in a microwave safe bowl. Stir well. Microwave on high for 1-2 minutes, or until water is fully absorbed, stopping every 30 seconds to stir. Let stand for 2 minutes. ~ Makes 1 serving   Top It Off Make your bowl extra special with: • Brown sugar, butter and a dash of cinnamon • Sliced bananas, cacao nibs and almond butter • Fresh berries and chopped nuts • Toasted coconut and dried cherries Free Of Gluten. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Nutrition Facts Serving Size: 1/4 Cup (40 g) Servings per Container: About 18 Amount Per Serving% Daily Value Calories150 Total Fat2 g3%    Saturated Fat0 g0%    Trans Fat0 g Cholesterol0 mg0% Sodium0 mg0% Total Carbohydrate28 g10%    Dietary Fiber3 g11%    Total Sugars1 g      Includes 0g Added Sugars0% Protein5 g Vitamin D0 mcg0% Calcium12 mg0% Iron1 mg6% Potassium162 mg4% Other Ingredients: Whole grain oats, whole grain brown rice, corn, soy beans, whole grain millet, whole grain sorghum, oat bran, sunflower seeds, flaxseed. Contains: Soy. The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.