NOW Foods Sports Micronized Creatine Monohydrate -- 2.2 lbs

NOW Health Products Available at Vitacost NOW Sports Micronized Creatine Monohydrate Description Mass Building | Energy Production Pure Powder Muscle Fuel Lean Mass Vegan Kosher Non GMO Creatine is a compound that occurs naturally in the body, primarily in skeletal muscle. Creatine’s function is to serve as a precursor to adenosine triphosphate (ATP), the form of chemical energy used by all cells. Body stores of creatine create a pool of readily available ATP for energy, which is necessary for fueling quick bursts of power and strength. Studies have demonstrated that creatine supplementation can help to maintain existing muscle tissue, support the growth and development of lean mass, and promote optimal performance during short bouts of intense exercise. NOW® Micronized Creatine Monohydrate mixes easily and has no additives or preservatives. Directions Suggested Usage: Mix 1 1/2 level teaspoons in fruit juice or other sweetened liquid 3 to 4 times daily, before and after exercise, for the first 7 days. Thereafter, for maintenance use, consume 1 to 3 times daily. Allow 3 to 4 hours between doses. For continuous use beyond 28 days, use one serving daily. Consume plenty of fluids with this product.   Store in a cool, dry, dark place after opening.   Natural color variation may occur in this product. This product is sold by weight not volume. Free Of Animal ingredients and GMOs. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Supplement Facts Serving Size: 1-1/2 Level Teaspoons (Approx 4.2 g) Servings per Container: About 119 Amount Per Serving% Daily Value Creatine Monohydrate4.2 g (4200 mg)* *Daily value not established. Other Ingredients: None. Not manufactured with yeast, wheat, gluten, soy, corn, milk, egg, fish, shellfish, tree nut or sesame ingredients. Produced in a GMP facility that processes other ingredients containing these allergens. Warnings Caution: For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition (especially kidney condition). Keep out of reach of children. The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.