Bob's Red Mill Gluten Free Non-GMO Whole Grain Teff -- 24 oz

Save on Bob's Red Mill at Vitacost Bob's Red Mill Gluten Free Non-GMO Whole Grain Teff Description Grains of Discovery - Circa | 5000 B.C. The Traditional Grain of Ethiopia A Traditional Ethiopian Staple for Thousands of Years Mild Flavored and Excellent in Porridge or Stew Good Source of Iron Whole Grain Gluten Free Non-GMO Project Verified Dear Friends, At Bob's red Mill, we're always in search of new whole grain adventures, and heirloom grains like teff are more popular than ever. This East African cereal grass originated in Ethiopia thousands of years ago and is the smallest grain in the world. Today, these "super grains" are prized for the delicious flavor and texture they add to salads, side dishes, entrees and baked goods. Try them and you'll see!   ~ To Your Good Health, Bob Moore Directions Basic Cooking Instructions   Pilaf: Rinse and drain teff. Bring 1½ cups water and 1/2 tsp salt to a boil in a wide saute pan. Add 1 cup teff and stir. Reduce to a simmer, cover, and cook until water is absorbed, 8-10 minutes. Remove from heat, fluff with a fork and then let sit, covered for 10 minutes.   Cereal: Rinse and drain teff. Bring 4 cups water and 1/2 tsp salt to a boil medium pot. Add 1 cup teff, cover, reduce heat to low and simmer, stirring occasionally for 15-20 minutes.   Makes 4 servings. Free Of GMOs, gluten. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Nutrition Facts Serving Size: 1/4 Cup (53 g) Servings per Container: About 13 Amount Per Serving% Daily Value Calories190 Total Fat0 g0%    Saturated Fat0 g0%    Trans Fat0 g Cholesterol0 mg0% Sodium10 mg0% Total Carbohydrate42 g15%    Dietary Fiber3 g11%    Total Sugars0 g      Includes 0g Added Sugars0% Protein6 g Vitamin D0 mcg0% Calcium101 mg8% Iron3 mg15% Potassium255 mg6% Other Ingredients: Whole grain teff. The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.