Bob's Red Mill Non-GMO Buckwheat Pancake & Waffle Mix -- 23 oz

Save on Bob's Red Mill at Vitacost Bob's Red Mill Non-GMO Buckwheat Pancake & Waffle Mix Description Made with Organic Flour 50% Whole Grain 35 g or More Per Serving An Employee-Owned Company Non GMO Project Verified Kosher You'll flip over our Buckwheat Pancake & Waffle Mix! This hearty mix is made with organic grain buckwheat flour, organic stone ground whole wheat pastry flour and a touch of cane sugar. Use it to whip up traditional buckwheat pancake batter or make blini, the classic buckwheat mini pancakes.   Dear Friends,   My mission is to bring you whole grain foods for every meal of the day, and that starts with breakfast! With my Buckwheat Pancake & Waffle Mix, its easy to make a wholesome hot breakfast. Made with organic stone ground whole wheat flour and organic whole grain buckwheat flour, these are pancakes you'll feel good about eating.   To your good health, Bob Moore Directions Pancakes 1 cup Bob's Red Mill Buckwheat Pancake and Waffle Mix 1 Tbsp Oil 1 Egg ¾ cup Water   Heat a lightly grease griddle or pan over medium-high heat. Mix all ingredients together in a bowl until just combined and then pour ¼-cup portions onto the hot griddle or pan. Cook until bubbly, then flip and cook until the center is set, about 2-3 minutes per side. Serve immediately. Makes about 8 pancakes   Waffles 1cup Bob's Red Mill Buckwheat Pancake and Waffle Mix 2 Tbsp Oil 1 Egg 1 cup Water   Preheat waffle iron to medium heat for at least 10 minutes. Mix all ingredients together in a bowl until just combined. Follow waffle iron manufacturer's instructions for measuring and cooking waffles. Makes 2 waffles. Free Of GMOs. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Nutrition Facts Serving Size: 1/4 Cup (40 g) Servings per Container: 17 Amount Per Serving% Daily Value Calories140 Total Fat1 g1%    Saturated Fat0 g0%    Trans Fat0 g Cholesterol0 mg0% Sodium300 mg13% Total Carbohydrate28 g10%    Dietary Fiber7 g25%    Total Sugars2 g      Includes 1g Added Sugars2% Protein6 g Vitamin D0 mcg0% Calcium69 mg6% Iron2 mg10% Potassium180 mg4% Other Ingredients: Organic whole grain buckwheat flour, organic whole wheat flour, vital wheat gluten, cane sugar, baking powder (monocalcium phosphate, cornstarch, sodium bicarbonate), salt. Manufactured in facility that also uses tree nuts, soy, wheat and milk. The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.