Bob's Red Mill Organic Amaranth Grain -- 24 oz

Save on Bob's Red Mill at Vitacost Bob's Red Mill Organic Amaranth Grain Description Grains - Of - Discovery The Traditional Grain of Mexico A Staple Food of the Ancient Aztecs Gluten Free and a Source of Complete Protein Delicious as Hot Cereal or in Baked Goods and Granola Organic Whole Grain Non GMO Project Verified USDA Organic An Employee-Owned Company To Your Good Health® ~ Bob Moore Dear Friends,   At Bob's Red Mill, we're always in search of new whole grain adventures, and heirloom grains like amaranth are more popular than ever. The ancient Aztecs relied on amaranth as a food staple and called it the "golden grain of the gods." Today, these "super grains" are prized for the delicious flavor and texture they add to cereal, side dishes, entrees and baked goods. Try them and you'll see!   To your good health, Bob Moore Directions Basic Cooking Instructions   Pilaf: Bring 1½ cups water and ¼ tsp salt to a boil in a medium pot. Add 1 cup amaranth, reduce heat and simmer, covered until liquid is absorbed, about 20 minutes. Makes 4 servings.   Cereal: Bring 2½ cups water and ½ tsp salt to a boil in a medium pot. Add 1 cup amaranth, reduce heat and simmer, covered, for 15 minutes. Makes 4 servings.   Free Of Gluten and GMOs. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Nutrition Facts Serving Size: 1/4 Cup (45 g) Servings per Container: About 15 Amount Per Serving% Daily Value Calories170 Total Fat2 g3%    Saturated Fat0 g0%    Trans Fat0 g Cholesterol0 mg0% Sodium0 mg0% Total Carbohydrate32 g12%    Dietary Fiber3 g11%    Total Sugars1 g      Includes 0g Added Sugars0% Protein6 g10% Vitamin D0 mcg0% Calcium79 mg6% Iron217 mg4% Potassium Other Ingredients: Oranic whole grain amaranth. The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.