Shiloh Farms Organic Fava Beans -- 15 oz

Shiloh Farms Organic Fava Beans Description Real Food Since 1942 Wholesome, Healthy Foods Non-GMO Kosher Shiloh Farms looks to the fullness of nature's bounty for products made with only the purest ingredients. Never fake, never artificial - only authentic, wholesome flavor, the way nature intended!   A longtime staple of Mediterranean cuisine fava beans have a nutty flavor & buttery texture in addition to being delicious, they're super-nutritious, high in protein, fiber, folate & iron. Directions Sort & rinse. Cover with water & soak overnight. Drain & peel outer skin off each bean. Bring 3 cups water & 1 cup peeled beans to boil reduce, & simmer 35-40 minutes. Drain & Serve.   Suggested Uses: Great in salads, sautés, risottos, & pasta dishes Cook simply with olive oil, sea salt & lemon Puree with fresh herbs to make dips & spreads. Free Of GMOs *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Supplement Facts Serving Size: 1/4 Cup Dry (38 g) Servings per Container: About 12 Amount Per Serving% Daily Value Calories70 Total Fat0 g0%    Saturated Fat0 g0%    Trans Fat0 g* Cholesterol0 g0% Sodium20 mg1% Total Carbohydrate22 g7%    Dietary Fiber12 g48%   Sugars1 g* Protein7 g* Vitamin A0% Vitamin C1% Calcium4% Iron14% *Daily value not established. Other Ingredients: Organic fava beans This product was packaged using equipment that also handles wheat, soy & tree nuts. The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.