Muscle Milk High Protein Gainer Powder - NSF Certified for Sport Chocolate -- 5 lbs

Muscle Milk High Protein Gainer Powder - NSF Certified for Sport Chocolate Description High Protein Gainer Powder Supplement 32 g Protein Per Serving Everyday Gains 650 Calories Per Serving 109 g Carbs Per Serving Gluten Free NSF Safe For Sport *Free of Banned Substances Grow Strong Muscle Milk® Gainer is a specialized product designed for hard gainers: those of us that more easily lose than gain size and strength. Size and strength are lost when fewer calories are consumer than expended.   In order to facilitate muscle growth after exercise, you need to increase your overall calorie intake, and take in high quality proteins and key nutrients at specific times. Consuming both fast and slow release proteins, like those found in Muscle Milk Gainer, helps keep your body in positive protein balance. Carbohydrates play a key role in replenishing muscle fuel stores and contributing calories to support gains in muscle strength and size, in conjunction with your training program. Work Out • Refuel Rebuild • Advance   32 g Protein Per Serving High Quality Protein: • Build lean muscles • Recover after exercise.   109 g Carbs Per Serving Muscle Refueling Carbohydrates: • Replenish energy status   Suitable for Most Individuals Sensitive to Lactose   The NSF Certified for Sport® certification program, verifies that: Testing products so they do not contain any of 290 substances banned by major athletic organizations The contents of the supplement actually match what is printed on the label Toxicological review of ingredients and verification of the product Directions Directions & Use   Mix 4 scoops (162 g) into 16 fl oz water. This easy-to-mix powder can also be added to supplement shakes, smoothies  and recipes.   Muscle Milk Gainer can be used either before workouts, after workouts or prior to bedtime. The optimal timing for a serving of Muscle Milk Gainer is after a workout. This timing is crucial because this is when the body is optimally primed for replenishing fuel stores and building and repairing muscles.   Muscle Milk® products complement sound nutrition and hydration practices that, in combination with a smart exercise-training program, may contribute to recovery from exercise, gains in lean muscle mass, and weight management. use as part of a well-balanced diet that includes whole foods and other protein sources. Free Of Gluten, lactose. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Supplement Facts Serving Size: 4 Scoops (162 g) Servings per Container: 14 Amount Per Serving% Daily Value Calories650 Total Fat9 g14%    Saturated Fat3.5 g18% Cholesterol25 mg8% Total Carbohydrate109 g36%    Dietary Fiber5 g20%    Sugars6 g Protein32 g64% Vitamin A (as Vitamin A Palmitate)1750 IU35% Vitamin C (as Ascorbic Acid)21 mg35% Vitamin D (as Cholecalciferol)140 IU35% Vitamin E (as DL-alpha Tocopheryl Acetate)10.5 IU35% Thiamin (as Thiamine Mononitrate)0.53 mg35% Riboflavin0.6 mg35% Niacin (as Niacinamide)7 mg35% Vitamin B6 (a Pyridoxine Hydrochloride)0.7 mg35% Folate (as Folic Acid)140 mcg35% Vitamin B12 (as Cyanocobalamin)2.1 mcg35% Biotin105 mcg35% Pantothenic Acid (as D-Calcium Pantothenate)3.5 mg35% Calcium500 mg50% Iron (as Ferrous Fumarate)6.3 mg35% Phosphorus400 mg40% Iodine (as Potassium Iodide)90 mcg60% Magnesium (as Magnesium Oxide)140 mg35% Zinc (as Zinc Oxide)5.3 mg35% Copper (as Copper Gluconate)0.7 mg35% Chromium (as Chromium Chloride)96 mcg80% Sodium200 mg8% Potassium570 mg16% Typical Amino Acid Profile From Complete Proteinas found in a 162g serving ofg Muscle Milk® Gainer Essential Amino Acids: L-Isoleucine (BCAA)1640 mg L-Valine (BCAA)1955 mg L-Leucine (BCAA)3055 mg L-Histidine835 mg L-Lysine2465 mg L-Methionine760 mg L-Phenylalanine1505 mg L-Threonine1200 mg L-Tryptophan430 mg Non-Essential Amino Acids L-Alanine1000 mg L-Arginine950 mg L-Aspartic Acid2275 mg L-Cysteine530 mg L-Glutamic Acid6455 mg L-Glycine570 mg L-Proline3185 mg L-Serine1665 mg L-Tyrosine1525 mg Other Ingredients: Maltodextrin, milk protein isolate, calcium sodium caseinate (milk), non dairy creamer (sunflower oil, maltodextrin, sodium caseinate (a milk derivative), mono- and diglycerides, tocopherols), alkalized cocoa powder, soluble corn fiber, natural and artificial flavors, medium chain triglycerides, canola oil, whey protein isolate (milk), potassium chloride, inulin, micellar casein (milk), whey protein concentrate (milk), potassium bicarbonate, acesulfame potassium, sucralose, whey protein hydrolysate (milk), calcium phosphate, soy lecithin, lactoferrin (milk). Warnings Do not use this product as your sole source of nutrition. The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.