Arrowhead Mills Gluten Free Organic Red Lentils -- 16 oz

Arrowhead Mills Gluten Free Organic Red Lentils Description Certified Gluten-Free Good Source Of Fiber Good Source Of Iron Resealable Bag Organic Your Guide To A Life Well Lived Gluten Free 11g Plant-Based Protein Per Serving Gluten Free Kosher, Parve Non GMO Project Verified The Power of Plants Figuring out what works for your body is empowering but getting there can be challenging. For over 60 years, Arrrowhead Mills has inspired, educated, and supported millions to live well-behaved balanced lifestyles. We make eating well easy with a wide variety of essential foods that fuel your day deliciously. Nurturing the organic movement while nourishing strong and able bodies, Arrowhead Mills is your guide to a life well lived. Directions 2 Cups Water 1 Cup Arrowhead Mills Red Lentils   Cooking Instructions: Rinse and sort lentils. Place lentils with water in a large sauce pan. Bring to boil, reduce heat and simmer for 30 - 45 minutes or until done. Makes about 2½ cups of cooked lentils   Store in a cool dry place. Free Of GMOs. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Nutrition Facts Serving Size: 1/4 Cup (47 g) Servings per Container: About 10 Amount Per Serving% Daily Value Calories170 Total Fat1 g1%    Saturated Fat0 g1%    Trans Fat0 g Cholesterol0 mg0% Sodium0 mg0% Total Carbohydrate30 g11%    Dietary Fiber5 g18% Total Sugars0 g Includes 0g Added Sugars0% Protein11 g16% Vitamin D0 mcg0% Calcium23 mg2% Iron3 mg15% Potassium314 mg6% Thiamin0.2 mg15% Niacin1 mg6% Folate96 mcg DFE25% Other Ingredients: Organic dehulled red lentils. The product you receive may contain additional details or differ from what is shown on this page, or the product may have additional information revealed by partially peeling back the label. We recommend you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer.