Magnesium glycinate, which combines the mineral magnesium with the amino acid glycine, is a highly bioavailable, gentle form of magnesium that offers powerful health benefits without the associated stomach upset or laxative effects of other forms, when taken as directed.*
Supplementing with Magnesium Glycinate may help to improve feelings of calm and relaxation, cognitive health and function, Vitamin D absorption, and help maintain normal health rhythm.*
• Magnesium helps promote the actions of neurotransmitters involved in feelings of relaxation.* It also blocks the activity of a receptor in the brain that’s linked to agitation.* The result is feeling calmer and getting better sleep.* • Because of its role in supporting neurotransmitter activity, magnesium is involved in learning and memory.* It plays a role in brain pathways instrumental to cognitive flexibility and supports normal age-related cognitive health and blood flow to the brain.* • Magnesium is involved in a healthy cardiovascular system.* It helps the body absorb vitamin D and maintain normal heart rhythm and blood vessels.* • Magnesium promotes many other aspects of health.* It supports bone health, and allows for more comfortable movement, and enhances exercise performance.* • Magnesium glycinate is recommended for: Better sleep and common cognitive changes seen with healthy aging*