Arrowhead Mills Arrowhead Mills, Organic Green Lentils, Gluten Free, 16 oz (453 g)

Product information Overview Certified Gluten FreeGood Source of FiberGood Source of IronResealable BagYour Guide to a Life Well Lived11 g Plant-Based Protein Per ServingKosher ParveUSDA OrganicNon GMO Project VerifiedCertified Organic by Quality Assurance International (QAI)The Power of PlantsFiguring out what works for your body is empowering, but getting there can be challenging. For over 60 years, Arrowhead Mills has inspired, educated, and supported millions to live well-balanced lifestyles. We make eating well easy with a wide variety of essential foods that fuel your day deliciously. Nurturing the organic movement while nourishing strong and able bodies, Arrowhead Mills is your guide to a life well lived. Specifications 100 authentic 100 authentic Products available at iHerb are sourced directly from brands or authorized distributors in the United States. They are stored and shipped directly from our climate-controlled, GMP-certified warehouses. iHerb does not allow 3rd-party resellers on its web site or mobile apps. Best by: 02/2028 Best by The length of time for "Best By" date depends on the type of product, as well as the brand.Perishable items (such as flax oils or certain probiotics) generally have shorter "Best By" dates. Although our warehouse is fully air-conditioned, these more fragile items are put in cold storage (freezer or refrigeration unit) for maximum freshness.Our receiving department does its best to verify and then enter the correct "Best By" dates for all incoming products. However, discrepancies do occur from time to time. This being said, the exceptionally high turnover at iHerb ensures that our inventory is among the freshest in the industry. First available: 10/2022 Shipping weight: 1.04 lb Shipping weight The Shipping Weight includes the product, protective packaging material and the actual shipping box. In addition, the Shipping Weight may be adjusted for the Dimensional Weight (e.g. length, width & height) of a package. It is important to note that certain types of products (e.g. glass containers, liquids, fragile, refrigerated or ice packed) will often require protective packaging material. As such, these products will reflect a higher Shipping Weight compared to the unprotected product. Product code: ARW-47624 UPC: 074333476245 Package quantity: 16 oz Dimensions: 6.15 x 6.5 x 2.3 in , 1.04 lb Note: Korean Customs will quarantine and inspect this item before final shipment to the customer. Please be advised that ordering this item could cause delivery delays. Suggested use Basic Green Lentils2 cups Arrowhead Mills Green Lentils4 cups cold waterRinse and sort lentils. Place lentils with water in a large sauce pan. Bring to boil, reduce heat and simmer for 30 to 45 minutes, or until done.Yields about 3 cups.Tips and Tricks: Green Lentils are nutritious as well as delicious. When combined with rice you get a complete protein. Enjoy them with brown rice in a casserole or season with garlic and onions for a tasty side dish. Great for soups and mashing into patties! Other ingredients Organic green lentils. Warnings Store in a cool dry place. Lentils are raw, please cook fully before consuming. Lentils and beans are agricultural crops that are harvested from the ground. While we take care in the processing and packaging of our lentils, we recommend that you rinse and carefully examine the contents for inadvertent presence of any foreign substance such as small stones or earthen material, which should be removed before preparing and serving. Disclaimer While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb. Visit manufacturer's website Nutrition FactsServing Size: 1/4 cup (44 g)Servings Per Container: About 10Amount Per Serving Daily Value*Calories150 Total Fat0 g0Saturated Fat0 g0Trans Fat0 g Cholesterol0 mg0Sodium0 mg0Total Carbohydrates28 g10Dietary Fiber5 g18Total Sugars1 g Includes 0 g Added Sugars0Protein11 g17Vitamin D0 mcg0Iron3 mg15Thiamin0.4 mg35Calcium15 mg2Potassium298 mg6*The Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Visit manufacturer's website