Amazing India Amazing India, Organic Whole Psyllium Husk, 16 oz (454 g)

Product overview Description USDA Organic5 g Per ServingMade with Natural Psyllium HuskDietary SupplementMeticulously Crafted from The Heart of IndiaKosherMade with Non GMO IngredientsVeganGluten FreeRawA FDA Regulated FacilityCertified Organic by: Primus Auditing OpsPsyllium Husk is a soluble fiber derived from the seeds of Plantago ovata, an herb mainly grown in India. It has been a part of the local diet for centuries to soothe symptoms of constipation and for its numerous health benefits.There are numerous easy and delicious ways to increase your fiber intake with Amazing India Organic Psyllium Husk Powder - add it to your morning breakfast cereal, smoothies, baking goods or simply consume it with lots of water. Suggested use Adults and Children over 12 years: One serving per day, best taken before or between meals.Mix one (1) tablespoon with at least 10 ounces of water, juice or your favorite beverage. Stir and drink immediately. If too thick, add more liquid and stir. Drinking an additional glass of water afterwards is advisable to ensure hydration. Other ingredients Pharmaceutical grade organic psyllium husk.Free of: Sugar, sodium, cholesterol, fat or additives. Warnings This product should be consumed with at least a full glass of liquid. Using this product without enough liquid may cause choking. Do not use if you have difficulty in swallowing. Consult a physician before use if pregnant or nursing, taking medications, planning a medical procedure or have a medical condition. Keep out of reach of children, store in a cool dry place away from direct sunlight. Do not use if safety seal is damaged or missing.This product can expose you to chemicals including Lead, which is known to the State of California to cause cancer and birth defects or other reproductive harm. Prop 65. Disclaimer While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb. Visit manufacturer's website Nutrition FactsServing Size: 1 tbsp (5 g)Servings Per Container: 90 Amount Per Serving%Daily Value*Calories18 Total Carbohydrate4 g1%Dietary Fiber4 g16%Soluble Fiber3 gInsoluble Fiber2 gOrganic Whole Psyllium Husk (Plantago ovata) (seed husk)5 g**Not a significant source of total fat, saturated fat, trans fat, cholesterol, sodium, total sugars, protein, vitamin D, calcium, iron, and potassium.*The % Daily Value (DV0 tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.**Daily Value not established. Visit manufacturer's website