BodyHealth Body Calm, Berry Lemon, 7.2 oz (205 g)

• Enhanced With Perfect Amino™
• A Relaxing Magnesium Supplement
• Vegan Dietary Supplement
• Gluten & Dairy Free
• Paleo & Keto Friendly

Body Calm is a blend of Magnesium Carbonate and Citric Acid that when combined with water, creates a highly bioavailable Magnesium Citrate. This promotes muscle relaxation and an overall state of body calmfulness.

Place powder in a glass and add 6-10 oz. of water. Let it fizz, then stir until completely dissolved. 

Serving Size: Start with 1/4 scoop daily and gradually increase to a full scoop. Individual needs vary; when bowels begin to loosen, this is a good gauge of the optimal amount.