FutureBiotics Futurebiotics, ThinkFast®, Brain Performance + Memory, 60 Vegetarian Capsules

Description Health. Nature. Life. Clinically Studied Nutrients for Healthy Brain Function Dietary Supplement Brain & Memory Support Action Plan Many individuals expect age-related deterioration of essential brain functions: thinking, reasoning, memory, imagining, learning, attention and concentration. This need not be true. With proper nutrition, exercise, cognitive stimulation and other healthy lifestyle choices, sharp brain function can be a lifetime benefit. Dietary In addition to taking Futurebiotics ThinkFast®, a healthy brain-boosting diet should include a variety of fruits, vegetables and whole grains. Also include lean meats, fish and low-fat dairy. Limit red meat. Use sugar and salt in moderation; limit processed foods and fats. Take a complete multi-vitamin every day and include an Omega-3 supplement. Increase your intake of folic acid as studies have shown it may slow mental aging. Physical Activity Experts agree that 30 minutes of daily exercise contributes to healthy brain function. Mix things up. Recent studies suggest that variety in exercise activities may be protective to mental health. Complementary Therapies Brain cells respond to stimulation - so use it or lose it. If you don't stimulate and use your brain, it will atrophy. Learn new skills; alleviate boredom. Reading and memorization are particularly helpful. Meet new people and learn new things. Stay active both physically and emotionally. Volunteer work is a fun way to keep active. Psychological health is important to optimal brain function. Maintain close relationships with family and friends Do's and Don'ts Stimulating all your senses will help stimulate your brain. Include activities that stimulate hearing, vision, touch, smell and taste, and motor skills. To increase focus and memory, minimize noise and distractions. Smoking contributes to blood vessel damage in the brain. Limit your exposure to second-hand smoke, too. Alcohol has a damaging effect on the brain and memory. Measure Your Progress Monitor your cognitive skills and responses. Stimulating activities and proper nutrition will noticeably help attention, memory and overall brain performance. ThinkFast® - taking inspiration from Nature. This 100% vegetarian product has an aromatic botanical essence added, along with natural whole plant co-factors including Gotu Kola leaf, Soy Lecithin & Rosemary. Expiration Date 02/01/2027 00:00:00 UPC 049479025091 Ingredients Modified cellulose (vegetarian capsule), stearic acid, microcrystalline cellulose, magnesium stearate, mint oil. Contains soy. Suggested Use As a dietary supplement for adults, take 2 capsules daily, preferably with meals. Warnings Do not use if you are pregnant or nursing. Keep out of reach of children. Protect from light. Supplement Facts Serving Size: 2 capsules Servings Per Container: 30 Amount Per Serving % Daily Value CogninSA™ Chinese Skullcap root extract Acacia heartwood and bark extract 300 mg † Bacopin®+ Bacopa monnieri herb extract (standardized to contain 20% [40 mg] bacosides 200 mg † Ginkgo biloba leaf extract (standardized to contain 24% [29 mg] flavonoid glycosides and 6% [7 mg] terpenes) 120 mg † Proprietary Brain Boosting Compound: (Gotu Kola leaf, Suntheanine® L-Theanine, Soy Lecithin, Rosemary leaf, Soy Protein, Rice bran) 200 mg † Futurebiotics BioAccelerators™ Bioperine®t Black Pepper Extract (Piper nigrum), Ginger root extract (Zingiber officinale), Trikatu [(Long Pepper Fruit (Piper longum), Black Pepper Seed (Piper nigrum) & Ginger Root)], Digezyme®t, (Amylase, Protease, & Lipase), Lactospore®(Bacillus coagulans) 23 mg † †Daily Value not established.