Suggested use
As a dietary supplement, adults take one serving (one scoop) of CREATINE A5X® one to two times per day with liquid. One serving should be taken 30-60 minutes before or after your workout. On non-training days, take one serving in the morning or the evening. This is an unflavored powder that can be mixed with any liquid such as water or any pre- or post-workout supplement. For best results, use daily for at least eight weeks and drink 8-10 glasses of water per day for general health. To be used as part of a resistance training program.
To Maximize Your Results Use Twice Daily As Listed.
For daily usage in the AM FOR TRAINING, take one serving (one scoop) with training, and then a second serving 6-10 hours after training. For usage in the PM FOR TRAINING, take one serving 6-10 hours prior to training, and then a second serving with training.
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Isatori
Creatine A5X Powder, Unflavored, 7.05 oz (200 g)
4 980 ₽