Generic Resistance Loop Exercise Bands, Resistance Bands Exercise Bands for Home Fitness, Stretching, Strength Training, Physical Therapy,Elastic Workout Bands for Women Men Kids, Set of 5

Exercise bands resistance bands for women and mens, you can do a lot of diferents activities in Home, Gym, Yoga and Pilates. elastic bands set: its includes 5 diferents elastics bands with diferents sizes and colors correspond to five different resistance levels, and you can use two or more resistance loop bands to exercise according to your strength level. Multipurpose: 1.Injury Rehabilitation Training 2.Assisted Yoga Exercises 3.Arm Muscle Training 4.Hip Lift Training Squat Training 5.High Intensity Muscle Training About this item ✅Natural Latex Material: Made of strong and durable raw material to withstand pressure over time and last for years Skin-friendly and sturdy and durable, high elasticity, not easily deformed, durable and not easy to break, harmless to the skin skin, no pungent odor, prevents static electricity, can be used and stored for a long time. ✅ Package Contents: 5 Gritin resistance bands with different levels, 1 storage bag and instructions ✅ Utilities: Intensify different exercises and 5 levels: You can get 5 different levels of exercise bands from 10 to 40 pounds, each strap has a different strength so you can increase the intensity of your workout gradually. ✅ How to choose the right resistance bands: 5-10 pounds recommended for arm and shoulder training, 10-20 pounds for arm and glutes training, 20-30 pounds for hip and leg training, 30-40 pounds for hips and legs , over 40 pounds, strength training recommended for men and women. General Use: Fitness exercise, strength training, fitness training, stretching improvement. It is recommended to use two or more resistance bands with different pounds. Use it together, the effect is better. ✅ Convenient Travel Bag - Use at home, gym, office and on vacation The handy travel bag is waterproof and makes traveling with SmarterLife resistance bands simple and easy. See more product details