Garden of Life Chia Seeds 100% Organic for Smoothies, Pudding - Raw Organics Whole Seed Foods with Omega 3 Superfood, Fiber, Keto Friendly, Non-GMO, Gluten Free - Garden of Life - Vegan Egg Substitute, 28 Servings

100% Premium Organic Black Chia Seed. Organic Chia seeds are an incredible superfood rich in Omega-3 fatty acids, protein and fiber. A healthy addition to your modern, fast paced diet. Our premium Chia has a very mild, nutty flavor that tastes great sprinkled on salads and cereal or mixed into beans, legumes, yogurts and especially smoothies. About this item DON'T-CHIA WISH YOUR CHIA WAS 100% ORGANIC LIKE ME: Our 100% Organic Black Chia Seeds offer a convenient & simple way to add premium quality nutrients and fiber to your morning oats or smoothie bowl, with 5g of Fiber & 2 grams of protein per tablespoon SUPER OMEGA-3 TO THE RESCUE: As a very clean seed option that is better for your body and a great value, our Vegan seeds provide 2g of oh so healthy Omega-3—alpha-linolenic (ALA) fatty acids—and .5g of Omega-6 (linoleic acid, LA) & antioxidants CHIA AND CHILL: Raw whole chia seeds are an easy, enjoyable way to add Gluten Free fiber to your diet for digestion and maintaining a feeling of fullness; The mild, nutty flavor is versatile (flavor-neutral) to enhance texture without altering taste BAKE, BLEND OR SPRINKLE IT: As a vegan egg substitute in recipes, mix 1 TBSP chia + 3 TBSP water (wait 5 minutes); Whether you're making Chia pudding, a keto friendly breakfast shake or muffins, we've got you—don't forget to share your pics with us! HUNGRY FOR MORE? Well, not with Chia in your diet, but to mix things up, try our Raw Organics 100% Organic Flax Meal & Chia blend, milled Flax Seed or Organic Flax & Fruit—proof that good things come in small packages (Store in the fridge after opening) See more product details