NOW Foods Glycine, 1,000 mg, 250 Veg Capsules

• Nervous System Support
• Promotes Restful Sleep
• Pharmaceutical Grade
• Free-Form
• Non-GMO
• A Dietary Supplement
• Vegetarian/Vegan
• Kosher
• Amino Acids
• Family Owned Since 1968
• GMP Quality Assured

Glycine is the smallest and simplest amino acid, making it versatile for use in a wide range of functions. Glycine is necessary for the production of glutathione, DNA, creatine, bile, hemoglobin, and most proteins. It also helps to promote glycogen storage, thereby making glucose readily available for energy production. Glycine also functions as a calming neurotransmitter in the brain, where it facilitates nerve impulses and is important for the maintenance of healthy sleep patterns. 

Take 1-3 capsules daily, preferably on an empty stomach.