Suggested use
Loading: Take 1 rounded scoop in the morning, afternoon and evening meals with 8 - 10 ounces of water or juice, and 1 additional scoop before going to bed for 4-5 days to help saturate your muscles with creatine. Maintenance: Take 1 rounded scoop with a meal or immediately after training with your post-workout protein shake.
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Kaged
Elite Series, Creatine Monohydrate, Unflavored, 10.82 oz (307 g)
5 450 ₽