Suggested use
As a dietary supplement, take one serving equal to, 3 Tablets, with 8-12 oz of water or your preferred beverage. 3 Tablets provides the recommended 5,000 mg dose of creatine per day.
You may take all 3 Tablets at once or spread the dosage throughout the day. Creatine 5000™ can be taken with or without food, depending on your preference. For optimal results, stay well hydrated throughout the day.
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Metabolic Nutrition
Creatine™ 5000, 5,000 mg, 180 Tablets (1,666 mg per Tablet)
6 710 ₽